Helen Rowland - Skipton Counselling and Psychotherapy

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life can be complicated…

…sometimes a little too complicated.

In fact sometimes the only thing that we can really be certain of is that nothing is certain.

Talking helps. Friends, relatives and partners can all do their bit. But sometimes -  just sometimes - we need to talk with someone who is trained to listen. And to explore. And to sit alongside us and ask why? and how? and when? and where? And then to listen a bit more until we find where we are.