Inspired by the variety of questions people ask when they first begin therapy, this is the first in a series of short posts aimed at helping you to get the most out of your counselling sessions. New clients often ask ‘what should I talk about in my counselling sessions?’ The short answer, of course, is […]
Category Archives: General
When I google ‘counselling in Skipton’ I get approximately 72,000 results. How on earth do I find the right therapist for me? This is a question I am asked on a regular basis. When people ring to make an enquiry about psychotherapy or counselling, they are trying to make a decision about whether or not […]
Many people come to counselling because they want to learn how to manage their anxiety. Those of us who suffer from bouts of extreme anxiety often think there is a secret to life that we just haven’t learnt yet: a secret that will allow us to get on with our lives without ever feeling anxious […]
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